9 Reasons to Drink More Coffee (Like You Really Needed More...)

When I visited Yahoo this afternoon, I came across an interesting piece from Lucy Danzinger from SELF.com; I definitely thought it would be something that Shoffee.com customers, and ShoffeeBlog.com visitors might be interested in checking out. 

Here is Lucy's piece:

Ask anyone who knows me: I am a certified java junkie. I'm naturally energetic to begin with, but I rely on my caffeine companion to power me through long days, tough workouts and piles of work. I can even have three cups a day—including a dose after dinner—and still sleep soundly all night. Lucky for me—and the 87 percent of Americans who consume caffeine daily, with the average java drinker gulping down 8 ounces a day—more research is proving that coffee is actually healthy for you. So go on, have that latte without guilt. As if you needed more inspiration, here are some brew benefits to prove that sipping is smart:

It helps you shed pounds

People who drank more metabolism-firing caffeine gained less weight over 12 years than those who cut back on the coffee, say researchers at the Harvard School of Public Health in Boston. 

Click here to view the entire article.